One of the things that can possibly ruin your vacation is having a sunburn. This usually happens after exposing yourself from heat, especially during a beach vacation. Most travelers know ways and means how to prevent from getting sunburn; however, they might still acquire it.
Sunburn may result to an uncomfortable and painful feeling. They can develop easily and there is no way to make it go away immediately. You need to wait until it is completely healed. You can use some recommended medication to treat them.
You can use over the counter pain reliever which can be taken orally . There are also ointments which can be directly applied to the skin. Most travelers bring and apply sunblock or sunscreen before exposing to heat in order to prevent them.
It is better if you keep yourself hydrated during your entire travel. Bring a bottle of water wherever you go. More water is needed if you get sunburned. It is recommended to take 8 to 10 glasses since sunburn can cause dehydration. You may consider eating foods with antioxidant and vitamin C as well.
If you already got sunburn, avoid exposing yourself to heat. It is better if you stay in cool places and indoors. If you are going outside, stay in the shade and use large hats, eyeglasses and make sure to cover your neck. You can also use light or loose clothing which will cover your shoulders, arms and legs.
You can also use a moisturizer to relieve the symptoms. Take a cold shower or apply a cold compress to the affected areas.
Remember that you need to an immediate medical care if sunburn gets worst and if you are experiencing extreme pain. Seek medical attention if you will have fever, headache, swelling of the face, dehydration, dizziness, chills and stomach upset.
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Check http://www.youtube.com/watch?v=vfFO932MuyY and learn new opportunities that only World Ventures can offer!
Sunburn may result to an uncomfortable and painful feeling. They can develop easily and there is no way to make it go away immediately. You need to wait until it is completely healed. You can use some recommended medication to treat them.
You can use over the counter pain reliever which can be taken orally . There are also ointments which can be directly applied to the skin. Most travelers bring and apply sunblock or sunscreen before exposing to heat in order to prevent them.
It is better if you keep yourself hydrated during your entire travel. Bring a bottle of water wherever you go. More water is needed if you get sunburned. It is recommended to take 8 to 10 glasses since sunburn can cause dehydration. You may consider eating foods with antioxidant and vitamin C as well.
If you already got sunburn, avoid exposing yourself to heat. It is better if you stay in cool places and indoors. If you are going outside, stay in the shade and use large hats, eyeglasses and make sure to cover your neck. You can also use light or loose clothing which will cover your shoulders, arms and legs.
You can also use a moisturizer to relieve the symptoms. Take a cold shower or apply a cold compress to the affected areas.
Remember that you need to an immediate medical care if sunburn gets worst and if you are experiencing extreme pain. Seek medical attention if you will have fever, headache, swelling of the face, dehydration, dizziness, chills and stomach upset.
Do you need to unwind and try something new? See http://www.worldventures.com/ to know more about World Ventures.
Check http://www.youtube.com/watch?v=vfFO932MuyY and learn new opportunities that only World Ventures can offer!